Classes (3646)
Sort by:
Page
Previous 1 2 3 4 5 Next
Suann Polverari
Health & Wellness > Yoga
Recorded: Aug 24, 2019 at 09:45 am EDT
Welcome to the Month of Aug! This month we are celebrating life and challenging our mind and bodies to move in a way we haven't experienced before. Each day i will post a practice honing in on Self Love and Acceptance. Join me everyday on the mat and see what evolves.
Katie Bressack HHC
Health & Wellness
Recorded: Aug 21, 2019 at 04:30 pm EDT
No matter how much you want to make healthy choices, it can often feel like there simply isn't time. But it IS possible to be busy and maintain healthy habits. This workshop will cover tips to squeeze healthier choices into a jam-packed schedule, including simple changes and strategies, quick and healthy snacks, on-the-go meal ideas, and the best choices when eating out.
Learn to fly free in life and embrace these winds of change with the powerful medicine of Butterfly. Discover your healing Butterfly in a guided meditation and receive the magic of color healing from your spirit guide Butterfly. Understand the different stages of the Butterfly and transform yourself from caterpillar to butterfly in your new adventures. So get ready to dance with the wind and welcome this graceful and playful medicine guided into your life. This class will be live for your questions and recorded to practice the meditation again.
Welcome to the SoulTreat Show, hosted by Anna Pereira and Shari Alyse founders of The Wellness Universe where you will meet 4 wellness experts who specialize in different areas of well-being, here to help assist you in living your best life. Are you living the life that you're meant to? Do you feel inside that there might be something that's holding you back? Perhaps something that you're holding onto that doesn't serve you. Then come join us in a safe and trusting space to get your answers to what you're holding onto and how to release it. This will be an open forum for Q&A to help you explore the main reasons of what holds you back from being your greatest version of yourself with these amazing WU World-Changers: Raelin Saindon Rosemary Levesque Ashley-Marie Schroeder Jennifer Whitacre Gardner From limiting beliefs to stress, our experts will help you dive deep into releasing what doesn't serve you. Our panel will discuss what challenges are most prevalent today and how you can shift your life. This is your opportunity to chat in real time and ask our experts anything you wish. Come ready to open up, share and walk away feeling so much better! Join us for this LIVE session for a chance to WIN a 2-day WU Friend ticket to SoulTreat Wellness Retreat in Sedona, Arizona! Stay at the Arabella Sedona while there. ($397 Value) Meet our WU World-Changers and get the support you seek. This session be live and we will record this in case you miss the live session.
We are working together with the book "Calling in the One", to clear our way for the best possible relationship that we can have,
Maybe you love vision boards or you heard an inspirational speaker talk about books like Think and Grow Rich, The Science of Getting Rich, or the Law of Attraction so you gave it a try. Much to your surprise, you haven't seen results yet. It's frustrating. You wonder what you could be doing wrong or what's gone wrong. The problem is most people have only heard the simple steps of manifesting and because of that, most people don't know what slows down the process that almost everyone does. Did you know that you use your soul energy to manifest everything in your life? In this course, we will cover what the energy of manifesting is and the 4 most common reasons why people get frustrated and are not seeing the results.
Bring all your money issues and we will work on them together. There is power in a group working together that working on your own just doesn't have.
The stage of our development will require us to have higher levels of energy literacy. We have advanced far with understanding how the mind works, and now our conscious evolution is counting on us to know ourselves on an energy level. Our soul energy is what we use to manifest anything and everything that we co-create. How aware are you of when your energy is blocked, or where and it's blocked? Do you understand the energetic components of a quantum shift and how this impacts your ability to manifest? Your energy system is always restructuring itself, like the skin on your body. It isn't until, however, that we create new energy patterns that we will be able to structure our energy in such a way that our soul energy is able to be at its highest potency. Are you ready for a whole new level on your journey?
Now is the time for you to acknowledge and claim your Spiritual Super-Powers! Do you know what your Spiritual Super-Powers are? You have them! And you have a unique Super-Powers that are all your own too! In this class we will explore your Spiritual Super-Powers and claim your own unique ones too! This is course is going to be offered in 6 classes so you can work the homework in between the classes to assist in the process and activate each Superpower! In this class you will experience: -Conscious connection with your own unique Soul Light -Conscious shifting of old belief systems that hold you back from accepting your Superpowers -Guided Meditation to access your ancient Soul Superpower -Ancient Sound to activate your own unique Superpowers -How to create a daily spiritual practice that keeps your superpowers active once activated! And more!
Stress at work can take a toll on productivity and your physical and emotional health. Learn what foods to incorporate into your diet to help reduce stress in the body. We will also practice some deep breathing exercises and movements to help you feel calmer, more focused and productive during the workday.
Have a vision to someday host your own retreat? Currently hosting retreats, but wonder if you could make them even better? Eager to do deeper work with your clients while growing your business and considering retreats as the answer? Join WU Expert Tamara Golden for her Masterclass: Host Retreats That Sell Out, Make Profit, and Transform Lives! Meet Wellness Universe Expert and our very own SoulTreat Retreat Consultant and trusted advisor, Tamara Golden. Tamara is the owner and founder of Journeywork Retreats, a full-service destination retreat planning company. No matter where you are in your retreat planning journey, you're sure to glean valuable tips and takeaways from Tamara during this 1-hour Masterclass. In this Masterclass, Tamara will be sharing tips and essential information that will help you assess if hosting a retreat is right for your business, now or in the future. And if you decide to go for it (or already have!), Tamara will be sure to touch on the factors that ensure a retreat is successful, impactful and profitable. Join us live to ask questions of Tamara. Register and join live for these wonderful gifts! - Sign Up Gift: "The Top 10 Benefits of Hosting Retreats" digital download - $20 Value - Show Up Live Gift: "Domestic Retreat Planning Timeline and Checklist" - $150 Value (normally available only through her $297 Get Retreat Ready course) - Live Contest During Class: 3 Winners! One-hour, one-on-one retreat planning consultation with Tamara - $350 Value Get to know Tamara, she is amazing! Combining 20+ years in travel, event planning, and coaching, Tamara's primary clients include coaches, healers and transformation leaders. Her mission is to create a meaningful platform via retreats for heart-centered entrepreneurs to grow their businesses, distinguish themselves from the competition, and foster powerful transformation in their clients. She partners with heart-centered entrepreneurs to create custom retreats across the US and worldwide. This class will be recorded if you miss the live session. Please sign up by the class date to receive your sign-up gift. Connect with Tamara: https://www.thewellnessuniverse.com/world-changers/tamaragolden/
Now is the time for you to acknowledge and claim your Spiritual Super-Powers! Do you know what your Spiritual Super-Powers are? You have them! And you have a unique Super-Powers that are all your own too! In this class we will explore your Spiritual Super-Powers and claim your own unique ones too! This is course is going to be offered in 6 classes so you can work the homework in between the classes to assist in the process and activate each Superpower! In this class you will experience: -Conscious connection with your own unique Soul Light -Conscious shifting of old belief systems that hold you back from accepting your Superpowers -Guided Meditation to access your ancient Soul Superpower -Ancient Sound to activate your own unique Superpowers -How to create a daily spiritual practice that keeps your superpowers active once activated! And more!
 
Page
Previous 1 2 3 4 5 Next