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Jason Williams
Health & Wellness > Fitness
Recorded: Jan 22, 2020 at 02:30 pm EST
30 minute mat Pilates class that focuses on stretching and core movements.
Come learn about this mysterious cat of myth and snow - the snow leopard. Celebrated protector of the Himalayan mountains discover how this beautiful large cat can uncover the hidden power within your soul while destroying those inner demons of fear and doubt. Leap into ease and grace with a guided meditation to meet your snow leopard guide and create a new relation with your own feline ability to walk with balance. This class is live for your questions and recorded to watch anytime, enjoy.
In this four-session course, you will be guided in healing and clearing outmoded ideas about money, releasing obstructions causing the experience of lack and limitation with money, and choosing a new relationship with the energy of money, so that you feel empowered and aligned with whatever you desire. The Akashic Records are the ideal platform to work on all of this, since current beliefs and experiences with money may have come from past lives and ancestors, as well as the collective consciousness. Each session consists of a lesson and a guided Akashic Records experience. And there will be time for your questions. You will also be given optional follow-up activities to do in your Akashic Records, to continue the revealing, healing, and transformation. Session One: DISCOVER Your Current Money Truth - Use the power of your Money Story to reveal what is truly there - Open to current limitations in your flow of money via the pathway of your judgments - Use your story and your judgments as a springboard for releasing old, outmoded money beliefs Session Two: REVEAL Past Life and Ancestral Money Beliefs - Explore beliefs and energies around money that stem from past lives and/or your ancestors - Learn the Power Protocol for healing beliefs and energies that emanate from past lives and/or ancestors - Extend the benefit of the doubt to yourself, your past life experiences, and your ancestors as a pathway for healing and transformation Session Three: UNCOVER Collective Money Beliefs - Understand that our collective consciousness contains beliefs around money and we are at the effect of those beliefs - Explore your current beliefs around your right to be in the flow of money - Examine the energy of worthiness to receive all you desire Session Four: CHOOSE a New Relationship with Money - Review all you have released and transformed thus far in the series - In partnership with your Masters, Teachers & Loved Ones, unconditionally align with the promise of what money will bring to your life - Experience money as a flow of energy and choose to step into this flow from a new, empowered stance - Explore and step into the energy of Financial Freedom and all it can mean to you personally
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It is possible to eat healthy without breaking the bank! Discover the best ways to shop, prep foods and exercise without going over budget.
As creative beings, directing our creativity can, at times, be overwhelming. How to focus? Which project to start with? How to manage time? When to give one project time to breathe and move on to the next? In this class, Elite Certified Akashic Records Teacher Helen Vonderheide will bring a soul-level focus to students seeking to use their creativity to support them in daily life, with the potential to use their creativity as a source for prosperity. You will discover what all this means from the perspective of the Akasha. Be prepared to walk away with a project blueprint, project awareness and tune-ups, and proactive steps around any blocks. You will use the Akasha to co-create and guide you through this whole experience, which includes guided exercises for deeper awareness and illumination, as well as time for your questions. This topic of exploration doesn't have to be a creative project that is outside of ourselves or put out into the world for display. We ourselves can be the project. As we develop a deeper sense of self, what we give our attention and energy to can ignite a creative spark, allowing us to receive the many ways the universe wants to gift us for our efforts. Whether you are unsure of what to create, or you need help taking your current project to the next level you will benefit from the knowledge, support, and guidance offered in this four-session class.
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Attention Lightbringers! Series Earth Navigation Tools for Light Bringers Activations, Art, Meditations, Channeled Messages, and Integration Exercises to help Light Bringers on their Earthly Journey These Multi-dimensional, Multi-level Activations will contain Light Codes for your physical Human Self divinely directed by your own Soul. Now is the time for your Human Consciousness to awaken to its own unique Soul Light. Your Soul is a beautiful, bright, unique frequency signature that is perfectly attuned for YOU. It is what makes up the essence of your being on all levels, through all dimensions, across time. It is the same in every lifetime and it is unique until YOU. Each class will contain these and more: An Activation Art Image to help integrate the higher frequencies Intention Prayer Current Astrological Information and how it directly affecting us Sacred Sound Grounding and Centering Exercises Guided Meditations Activations to assist in activating your own Light in your cellular structure of your human body Channeled Messages from your personal guides, the Star Soul Family of Light, and my own Higher Self, Lady Venus Rose, and the Divine Holy Mother and all of Her aspects. And more.
The Wellness Universe invites you to join Extraordinary Instruction with WU World-Changer Kamini Wood, and walk away empowered, educated and with tools that better your life. Founder of WU, Anna Pereira introduces you to entrepreneur, coach, successful business owner and mom of 5, Kamini Wood in this enligthening conversational session. Kamini is trained in resiliency, ACT based coaching, and more. Our live session 'Raise Resilience and Achieve Success!' will radically change your life. Kamini knows what facing stress is all about! As a self-made success, she has built a law practice with her husband, heads up her own coaching business and is a mom to 5 amazing kids! How does she do it? Kamini will share her secrets, tips and tools with us, have a Q&A and gifts for you. "I get it! I'm human too. These days everyone is under a lot of stress. Life is happening at rapid speed, stressors are constantly challenging us. It's time to make sure we are ready to face what is happening, and know that we are resilient. I am excited to share how I manage my family, life and successful practices by incorporating key exercises, tools and (most importantly) the mindset to be resilient. I believe it's the foundation to all of my success." What if you never have to 'bounce back' again? What if you built your resilience to avoid the next emotional, personal or professional avalanche? Kamini shows us how! In this session you will learn: - Six techniques to help raise your resilience factor, so in the face of high stress and prolonged overwhelm you are equipped with different methods to handle it. - Awareness to stop your relationship with fight, flight or freeze and shift to ease, accomplishment, and success. - Learn proven methods to implement immediately to change your life. Come learn about methods to help raise your awareness and preparedness to rebuild resilience. Reduce stress with a new way and approach to challenges, decisions and find a grounded and balanced, even joyful approach to navigating life. Register and join live for WONDERFUL gifts: Signing Up Gift: 45 minute free 1:1 to go over your resilience plan of action ($175) Showing Up Live Gift: 60 minute 1:1 coaching call to discuss your resilience plan of action ($225) Contest During Live Class: 4 live attendees will win a seat to a group coaching call to discuss resiliency ($150/each) Live session: 1/16/20 at 2pm Eastern live at The Wellness Universe Lounge, Online Learning Center
This is the launch class for our program - Blending the Divine Feminine... It's important for us to determine our path, set our intentions, and make them known to the universe. Tarot is a wonderful tool that can be used for just that. Intentions give you purpose, can boost your efficacy, and provide a framework by which you can manifest your desires. Once you've determined a path, found your why, and created a vision, it is time to set goals. Essential oils can be a vital tool before and after we set our goals. They tap into the limbic part of our brain (our emotional center) to help guides us, by pushing us out of our comfort zone and ultimately aiding us in achieving our goals. When we connect specific scents to your intentions, we can also use them when the train goes off the track. They can bring us back to our why and keep us grounded in our intention. Essential oils allow us to amplify the intent of our thoughts, so that we may affirm our purpose. This unique program will give you support and access to two supportive modalities: 1. aromatherapy and utilizing essential oils for creation and manifestation - and 2. tapping into the wisdom of the Tarot for intention setting and motivational guidance.
Stress at work can take a toll on productivity, and your physical and emotional health. Learn what foods to incorporate to help reduce stress in the body, some deep breathing exercises, and movement to help you feel calmer, more focused and productive during the workday.
Live 60-minute presentations featuring David McLeod, Stephanie Padovani, and Nancy Stevens. Awesome topics, great life-lessons, and lots of fun! Attend an entire live presentation and you could win some fabulous prizes! Make it a regular practice to join us...you'll be glad you did.
The painful side of sensitivity is explored in this free class for the Learn It Live community. Courtney Marchesani, Hay House author and expert on sensitivity, discusses the deep impact of Rejection Sensitivity Dysphoria (RSD). Health and wellness coaches, nutritionists, counselors, and healers are invited to this introductory course to learn how to identify this painful and overwhelming state of mental and emotional health, how it connects to mind and body, and how to work with it in a clinical, coaching, or healing relationship.
In this class we'll look at the Penumbral Full Moon Eclipse Energies, along with a Crystal Grid Energy Report and a Crystal Altar I set for our brief Intention Meditation for 2020... Interactive Q & A follows. See you there!!
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