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Heather Says
Health & Wellness
Next: Dec 02, 2020 at 11:00 am EST
Are you new to the hoop? Are you restarting your hoop journey? Then this is the class series for you! We will be going through all the basics of on and off body hooping. What do you need? A larger, heavier hoop (36" and up) for on body, and a smaller, lighter one for off body. Even a kids hoop from a big box store will work for off body moves in this class series. Here is a link with more information on hoop types and sizes. https://www.hoopcubed.com/buy-a-hoop.html
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Start your day off right by hydrating your connective tissue and taking some time to center yourself.
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This class will be trance channeled by me along with Grace, a spiritual counselor, whose wise, and insightful energy is always welcome in my teachings! Grace will present a class all about 3 Manifestation Techniques and how to use your clairaudience, clairvoyance, and clairsensitivity when manifesting. She is looking forward to the opportunity to have the chance to share this important information from a spirit guide's point of view! Live participants will be able to type their questions about the class material in the chat thread. Off-topic questions will not be answered during this class. This class will be recorded. You can purchase the recording at any time and watch as many times as you like! These messages from Spirit are timeless.
In this session you'll meet live with a LiL team member and review the functionality of the platform and virtual classroom. It's a great opportunity to learn new ideas and tricks for your virtual sessions. Also, it's an ideal opportunity to ask questions about the technology or Learn It Live in general. Join us!
Beth Cornell
Co-Creating Reality > Techniques for..
Start: Dec 02, 2020 at 02:00 pm EST
Would you like to learn how to bring your thoughts into reality? I am not talking about a secret or magical thinking. With Life Mapping in a few short weeks of working with your own subconscious mind through the use of a visual map (that you will make), you will tap into and re-write your deeper programming allowing for future possibilities to arise. There are many benefits such as stress reduction, deeper creativity, creation of healty habits, and more. If you find yourself in a place of confusion or lack the skills to forge ahead, consider this class an excellent starting point! This class will prepare you for the year 2021, why wait? Start NOW! No prior skills necessary. This class will involve some craft / art making, but again, all levels are welcome. Because of the nature of this instruction, this class will not be available by recording through the end of this year (2020). Participants are welcome to attend live of by recording for any of the (4) sessions.
Happy December Everyone! Let's play this week with our props. Grab your wheel, your blocks, straps and feet up trainer and let's hit the mat. Let's end this year with some fun. Dance, Dance Dance!
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Energy is everything. Stress is a huge factor in our lives especially this year. We can hold it in our muscles as physical pain. We can feel heightened emotions, fear, worry, overwhelm. We can start to overreact, making mountains out of molehills. It can start to affect our digestion, not eating properly and not sleeping well. The energy work helps balance our nervous system and rebalance our Life force energy. We get connected to our bodies on a whole other level.
Sara Fox
Yoga > Vinyasa
Start: Dec 02, 2020 at 06:30 pm EST
In this class we will move with our breath to create a moving meditation. The spine is the focus, and we will move the spine in ALL of the directions it is meant to be moved. Modifications will be offered, allowing you to create the class that your body needs today. Each class will offer a warm-up, the ability to generate heat in the body, and will build strength, flexibility, and endurance of both body and mind.
9-Week Group Emotional Integration Training 1. Introduction - Body Scan 2. Grounding Technique 3. Swatting Flies 4. Unwinding Emotions / Cognitive Emotional Understanding Report 5. Re-parenting your Inner Child 6. More Unwinding Emotions 7. Emotional Essence Project – Upsets / Trauma 8. Putting It All Together – Emotional Flow 9. Recovery – Recovering your Self
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Deepen your spiritual awareness by developing skills facilitating your transformation! Energy Healing, Ancestral Clearing, Past Lives. These are the Foundation protocols for mining the Records and enjoying the benefits of this work. Experience the aliveness that can come through you as a result of your relationship with the Records. Topics Covered in this Class: -Energy Healing: Principles and Protocols for effective engagement in the Records -Clearing Unwanted Ancestral Patterns: Find peace with your family of origin and release obstacles your magnificence -Past Lives: Make peace with who you have been in other times and places Note from Linda: Practitioner Certification and Advanced Practitioner Certification offers an elegant, effective way for you to support others spiritually, and nurture yourself at the same time! Reading the Records for others blesses both parties with Light and Grace. Through my groundbreaking Pathway Prayer Process, an Akashic Records reading offers a beautiful clarity, allowing a person to see beyond old ideas and walls of confusion and misunderstanding -- and to deeply know essential, eternal truths.
Wednesday, Dec. 2 6 pm PST 9 pm EST 30 mins then Q&A with Bruce Dickson, M.A., M.S.S., author, Health Intuitive A video magazine orientation to Habit Body 10-15 slides A habit is one or more learned behaviors, conditioned to repeat. Habits are also reactivity conditioned to repeat, stored so they can be played back more automatically, with less conscious effort, than focusing to make a deliberate choice. We have many habits, both conscious and unconscious. We have so many–categories help: Physical habits, Imaginal habits, Emotional habits, Mental habits, and Mythological habits. Convenient to talk about the sum of all these as a Habit Body. Sound like a lot to manage? Our Habit Body manages these automatically for Conscious Waking Self. Our Habit Body is our nearest and dearest friend. It records and remembers daily routines for us, so we don’t have to re-learn the same behaviors every day anew. Our job as Conscious Wakeful Self? You and I, we’re the Habit Sequencers, the Behavior Schedulers, the Habit Managers and Superintendent of Behaviors. We manage-edit-revise-upgrade the habits our Habit Body readies to play back moment to moment. PRESENTER: Bruce Dickson is an author (22+ self-publications), Health Intuitive and Food Bank volunteer. Before this I taught special needs kids, taught K-12 using Waldorf-methods wherever possible. I have lived in seven intentional communities and visited several more. Questions? [email protected]
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For those who are new to trance channeling, Jamie will allow spirit guides to speak directly through her to you. Spirit guides, Maitland and Grace, will join us for a topic- Self Healing: Where to Begin? Spirit will deliver the message and then we will take questions from the participants. Live participants will be able to type their questions in the chat thread and we will do our best to answer as many questions as we can. We ask that each person ask only one question. We cannot guarantee your question will be answered and we will get through as many as possible in the time allotted. All virtual Channelings are recorded. You can purchase the recording at any time and watch as many times as you like! These messages from Spirit are timeless. We look forward to you joining us!
 
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