Journaling to Reduce Stress and Move Forward

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Start Date
Recorded :
Mon Aug 15 at 08:00 pm EST
Meets For
Meets For:
1Session(s)
Languages
Language:
English
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Journaling is an ancient tradition people used to document personal history and capture their most intimate feelings. In this class you will journal to help you identify and get in touch with negative feelings that cause you to be stuck and not move forward with your goals. Through different exercises, you will write from the heart to get in touch with experiences that cause you to struggle with life. You will also have an opportunity to discover the treasure chest of personal stories that can help you to move forward and overcome struggles. We will work in a very relaxed ...See All
Additional Information
You will need to have a journal and pen to use during the class.
Class Details and Calendar
Class Details
  • Recorded :
    Mon Aug 15 at 08:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Journaling to Reduce Stress and Move Forward
60 Minute Session
Mon Aug 15 at 07:00 pm EST