#9 Hatha Yoga

Start Date
Recorded :
Thu Jul 7 at 09:15 am EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$6 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Looking at a typical Hatha Yoga Class format - covering a warm up, various poses to improve strength and regain flexibility and finishing with deep breathing and relaxation - 1 hour in total
Class Details and Calendar
Class Details
  • Recorded :
    Thu Jul 7 at 09:15 am EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Beginners 10 Week Yoga Programme - Session 9 Hatha Yoga
60 Minute Session
Thu Jul 7 at 08:15 am EDT
About Creator
Carole Baker is founder of the self centre, a health and wellbeing centre in Bury St Edmunds, UK. She is a British Wheel of Yoga Teacher with over 12 years of teaching and specialises in teaching beginners. She currently runs a private studio and is a Health and Wellness Advisor teaching in schools and companies. She has appeared twice on BBC Chris Evans Drivetime and Breakfast shows espousing the benefits of yoga! Her teaching style is fun, light hearted and never too serious and she is completely passionate about the benefits of yoga for ABSOLUTELY everyone!