Private Content: That content is private. You can get
access by registering for an affiliated class or event, or by messaging the content creator
directly.
A diagnosis of diabetes does not have to mean banishment to cuisine hell. In fact you will find that the range of fresh, whole foods increases once you decide to change your eating habits. Join me, Delia Quigley, on an exploration of the bounty of delicious foods you can easily prepare. This session will include preparation tips, and a 5-Day menu plan with recipes that will help transition you to a healing whole foods diet.
Presently I am the director of STILLPOINT SCHOOLHOUSE and STILLPOINT YOGA STUDIO designed for willing individuals to achieve optimal health and well being. Ambitious? I agree, but when based on my 30 years of study, experience and practice I feel I have something to contribute. In the process I have had the enlightening challenge to create a diverse practice that has shaped my life and led me to share this knowledge with others. These include the present StillPoint Yoga Studio, the Body Rejuvenation Cleanse, Cooking the Basics, and the Ha-Tha Yoga Method teacher training. I teach daily yoga classes, weekend workshops and yearly trainings for individuals aspiring to teach in their local communities.