Get Happy: A Habit A Day

Start Date
End Date :
Thu Apr 14 at 09:30 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Learn the 7 Happiness Habits that inspire 2 million people around the globe:
#MindfulMonday, #GratiTuesday, #WednesdayWellness, #ThoughtfulThursday, #FridayFreedom, #SaturdaySocial, #Sunday Soul.
Come away with tools that you can use in your life now. Greater well-being, emotional resilience, and increased vitality are easier than you think.
Pre-requisites
Read more about the science behind our daily habits here: https://projecthappiness.com/7-happiness-habits-backed-by-science/
Additional Information
If you are curious about how to deepen your happiness outside of this class, we have an online course to jumpstart your journey. 7 Doors to Happiness (http://7doorstohappiness.info) is an online course designed to help you access your inner awareness, inner joy, and inner strength. The good news is that you already have everything you need inside of you.
For participants in this session, we have something special - for a limited time, receive a 20% discount with this code "GetHappy16." Make happiness a priority in your life - the best is yet to come!
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • End Date :
    Thu Apr 14 at 09:30 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    96
Class Schedule
Session Name
Start Date
Get Happy: A Habit A Day
30 Minute Session
Thu Apr 14 at 09:00 pm EDT
About Creator
Randy Taran is the founder & CEO of Project Happiness, a non-profit that specializes in emotional resilience-building programs that are used by people of all ages and endorsed by public schools, private institutions and universities around the U.S. and the world. She is also author of the Project Happiness Handbook, and producer of the award-winning documentary, Project Happiness, featuring George Lucas and the Dalai Lama. Randy enjoys speaking globally on bringing the Science of Happiness into practical tools, and is a regular contributor to the Huffington Post and Edutopia. She has seen firsthand that happiness is contagious.
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