Kundalini Yoga Flight

Start Date
Recorded :
Sat Jan 16 at 12:15 pm EDT
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About This Class
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In this class, we'll challenge ourselves to sweat and move through a kriya to open up our nadi's (energy channels) and end with a soothing meditation for trust in the self.
It's suggested that you have a basic understanding of Kundalini yoga. If you skim through the Intro the Kundalini Yoga or have taken a class before, you will most likely be fine!
Class Details and Calendar
Class Details
  • Recorded :
    Sat Jan 16 at 12:15 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
Class Schedule
Session Name
Start Date
Kundalini Yoga Flight
75 Minute Session
Sat Jan 16 at 11:00 am EDT
About Creator
My name is Christine, or Sat Sevak Kaur (name given to me at the end of my yoga training). Sat Sevak means servant of truth, and it has been a fitting name for me. I try to get to the root of things and see through to the root causes and motivations behind what happens within us and around us. I have a bachelors degree from NYU in Creativity and the Search for Meaning, and I am a Kundalini Yoga Teacher. I also have served with and under and studied with some amazing teachers, including Neale Donald Walsh, Gurmukh Kaur Khalsa, Amy Beilharz, and Janice Corsano. Each of these teachers has taught me more our world and how to live a more fully and happy life. As someone who has had depression and still battles anxiety, finding effective methods of managing stress, and feeling better has been incredibly important. I have been on my path for over 15 years and feel that I am now equipped to take some of what I have learned and teach it to a wider audience. I am also very interested in, and take pleasure in relaying, how our psychology works and what ways we can use our biology to greatest effect. Research in this area is ongoing, and very exciting.
Learners Enrolled
1 Learners