Intro to Kundalini Yoga

Start Date
Recorded :
Sun Jan 10 at 11:45 am EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Share on
Free
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
In this class, Christine will talk to you all about what you need to know before your first Kundalini yoga class. Kundalini, and yoga in general, is actually fairly new to the western world. As such, there are quite a bit of misconceptions about what it is and how it works. This class gives you the background on Kundalini and dissolves any confusion a new practitioner may have about trying this wonderful form of yoga

Kundalini is a wonderful practice for beginners and experienced yogis alike � Kundalini is known as the yoga of awareness, and doesn't ...See All
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Sun Jan 10 at 11:45 am EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    20
Class Schedule
Session Name
Start Date
Intro to Kundalini Yoga
45 Minute Session
Sun Jan 10 at 11:00 am EDT
About Creator
My name is Christine, or Sat Sevak Kaur (name given to me at the end of my yoga training). Sat Sevak means servant of truth, and it has been a fitting name for me. I try to get to the root of things and see through to the root causes and motivations behind what happens within us and around us. I have a bachelors degree from NYU in Creativity and the Search for Meaning, and I am a Kundalini Yoga Teacher. I also have served with and under and studied with some amazing teachers, including Neale Donald Walsh, Gurmukh Kaur Khalsa, Amy Beilharz, and Janice Corsano. Each of these teachers has taught me more our world and how to live a more fully and happy life. As someone who has had depression and still battles anxiety, finding effective methods of managing stress, and feeling better has been incredibly important. I have been on my path for over 15 years and feel that I am now equipped to take some of what I have learned and teach it to a wider audience. I am also very interested in, and take pleasure in relaying, how our psychology works and what ways we can use our biology to greatest effect. Research in this area is ongoing, and very exciting.
Learners Enrolled