A Busybody's Guide to Meditation

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Start Date
Recorded :
Thu Dec 10 at 07:50 pm EDT
Subject Area
Subject Area:
Health & Wellness > Work-Life Balance
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
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Description
Demystify the magic of meditation by understanding why it's so effective and then discover a wide variety of different styles and techniques, tools to enhance your practice, and tips to finally make consistent meditation part of your daily routine.
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Class Details and Calendar
Class Details
  • Recorded :
    Thu Dec 10 at 07:50 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    68
Class Schedule
Session Name
Start Date
A Busybody's Guide to Meditation
50 Minute Session
Thu Dec 10 at 07:00 pm EDT
About Creator
As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
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