Holiday S.O.S - Relaxation Tools

Start Date
Recorded :
Sat Dec 5 at 01:00 pm EDT
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$20 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
The first class "Relaxation Tools" explains what tapping is and how it works. Then you will be learning first-hand three different powerful relaxation and anxiety busting techniques that you can use during the Holidays, and every day. You'll also be learning quick tips and tricks that you can use anywhere when you are starting to feel overwhelmed.

This is a 2 part webinar series that will teach you various tapping techniques to help eliminate the most common Holiday Stress-Related issues. Do you find yourself getting overwhelmed, stressed, anxious, and even down or depressed when the Holidays ...See All
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Sat Dec 5 at 01:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    11
Class Schedule
Session Name
Start Date
Holiday S.O.S - Tapping the Stress OUT of the Holidays - Relaxation Tools
60 Minute Session
Sat Dec 5 at 12:00 pm EDT
About Creator
I am the Founder of The Phoenix Gathering, a TFT Practitioner, and Personal Coach for adult survivors of child abuse. I am a fellow survivor who strives to learn new ways to thrive, while sharing my knowledge with those on their own healing journey. I am also a co-facilitator for a local support group, speaker, writer, and a closet herbal mad scientist. My purpose is to serve Adult Survivors of Child Abuse - I want to empower you to be your own Phoenix. To rise from the ashes of your past, and become who you were meant to be, not who you were told to be. I learned that healing from an abusive past can be a life-long trek, but the emotional and mental "baggage"doesn't have to travel with it. With all of the tools I've gained in my own path, I want to help you free yourself from the emotional and mental weight that you've been carrying. I offer coaching and healing services to help you with any past and/or present emotional pain and trauma, while working with you to shut down and replace all of the negative beliefs that no longer serve you today. If you are looking for daily inspiration and strength - follow me for articles, tips, inspiration, and empowering quotes and blogs on my facebook page and twitter feed. Always remember, you are not alone on this healing journey. We are stronger together!