Quiet Mind Peaceful Heart

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Start Date
Recorded :
Thu Dec 10 at 08:30 pm EDT
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Quick tips on quieting your monkey mind
Experience a guided meditation designed to bring your fully present.
Class Details and Calendar
Class Details
  • Recorded :
    Thu Dec 10 at 08:30 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
  • Currently Enrolled
Class Schedule
Session Name
Start Date
Quiet Mind Peaceful Heart
30 Minute Session
Thu Dec 10 at 08:00 pm EDT
About Creator
Janet Nestor, MA, LPC, DCEP (Masters in Mental Health Counseling, Licensed Professional Counselor, Diplomate: Comprehensive Energy Psychology) is a teacher and holistic healing facilitator with over forty years of experience helping individuals, groups, and veterans. Her peers would refer to her as a distinguished expert in stress reduction. One of her specialties is helping individuals with chronic illness regain emotional and physical resilience and the ability to move forward in their lives. In addition to her therapeutic work with individuals and groups, Ms. Nestor is also a best-selling author. The success of her first book, *Pathways to Wholeness*, led to the publication of her second book, *Nurturing Wellness through Radical Self Care* by Balboa Press, a division of Hay House. *Nurturing Wellness Through Radical Self Care* went on to become a holistic best-seller on Amazon and teaches the mindfulness skills of true happiness, deep listening, honest communication, and a positive way of living that brings harmonic resonance between mind, body, and spirit and planet Earth. You will also learn Radiant Energies Balance, an easy to use energy psychology. Her third book, *Yeshua: One Hundred Meaningful Messages for Messengers,* published in 2015 by Xulon Publishing, is a collection of short stories, channeled by Yeshua through Ms. Nestor, about how to live a spiritually connected and love filled life. Ms. Nestor also brings her wisdom into the speeches, classes, workshops, and individual sessions she delivers, and in a way that feels calming and safe. The feedback she receives after speaking to an audience or delivering a workshop, class or individual session confirms that her words have helped her listeners expand their awareness and inspired them to use their creativity to build an enriched life that is in alignment with their true inner nature. Ms. Nestor is married with two daughters, four grandchildren, and a little Yorkie named Cozmo. She splits her time between her home in Maryland and her home near Wilmington North Carolina. She can be reached through her blog at http://mindfulpathways.com.
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