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In the first meditation Bob Smith and Ki McGraw will use the breath as a bridge to an exploration consciousness. Breath, concentration and contemplation exercises will be carefully led by Bob and Ki and it will be a fascinating meditation.
Bob Smith
Bob Smith has been deeply immersed in Yoga for 45+ years. He is the author of YOGA FOR A NEW AGE (Prentice-Hall, 1982 and Smith Productions, 1986) and has run a private Yoga studio in the Seattle area since 1977, He has conducted workshops throughout various parts of the U.S., Canada, Mexico and Indonesia for more than 25 years. awareness. There seems to be a lot of heart behind his teaching.
In addition to a strong Hatha Yoga practice, Bob has deeply explored meditation for the past 45 years (particularly with Pir Vilayat Khan and the Sufi tradition). He is a good pranayama and meditation teacher because he has practiced a lot. The meditations he leads are numerous indeed and will include: breathing exercises, energy balancing, visualization, mapping the territory of consciousness and practices with light.
Ki McGraw
Ki's diligence, research and dedication to the physical, mental and spiritual well being of humankind has evolved over 35 years of professional service. Ki's many diplomas and certificates have been earned and awarded by various leading universities, institutions and alternative programs in health related fields. These include: psychology, mental health, yoga, social work, dance, Hakomi, personal training, massage, Reiki, rebirthing, nutrition, spirituality and natural healing. During the past 25 years of her professional life Ki has focused a lot of her attention to teaching Yoga in the Pacific region of the world (Kaui, Guam, Mexico, Bali and Seattle, WA,
Ki is a strong, charismatic teacher who is well grounded in the ancient tradition of Yoga. She is a radiantly beautiful yogini who models the poses to exquisite perfection and it is quite captivating to watch her move when she practices yoga. Her supportive way of instructing helps students to feel good about their practice. Between her strong teaching voice, her poetic self and her charismatic personality you can well imagine that she leaves a profoundly positive impression on those around her.
Ki and Bob have led (and continue to lead) yoga teacher training groups in Seattle and in Bali, Indonesia since 1999 and share the teaching at the Hatha Yoga Center in Seattle. The two of them have a wealth of information to share and the seamless way they instruct together has a profound effect upon students of theirs. Ki and Bob were married in the spring of 2002 and happily share their Yoga life with one and all.