5 Weeks/3 times/week fitness Boot Camp

Start Date
Recorded :
Tue Dec 16 at 10:15 am EST
Subject Area
Subject Area:
Meets For
Meets For:
2Session(s)
Languages
Language:
English
Free Private  (get access)
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
R3 Body Method Online Fitness Boot Camp is like taking it with your local gym, trainer or studio except it is at your home and cost less than if you train at one of those other places. We will motivate you as if we were right there with you. So now you have no excuse. GET YOUR BUTT UP AND GET FIT.
Pre-requisites
Yoga Mat
5 lb Dumbbells for women and 10 lbs for men
Water bottle
Towel
Additional Information
We will also give you a eating plan to guide you through the next 5 weeks of training.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Tue Dec 16 at 10:15 am EST
  • Total :
    2 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
R3 Boot Camp Online Fitness
40 Minute Session
Tue Dec 16 at 06:15 am EST
5 Weeks/3 times/week fitness Boot Camp
60 Minute Session
Tue Dec 16 at 09:15 am EST
About Creator
Nationally known Fitness Trainers Sarge and Joy (Author of R3 Diet & creator of R3 Flat Belly Shots) know what it takes to help you get the results that you are looking for with your fitness & lifestyle! They have been seen on ABC Wife Swap, Bravo, CBS Dr. Phil and regulars in daily columns promoting health and wellness a natural way. Let our passion help you create the body and mind that you want. R3 stands for REVERSE RETRAIN REBUILD your body & mind. We use our proven 4-pillar system of FOOD FITNESS SUPPLEMENTS & MINDSET to help you get results in the fastest & safest way possible!
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