Food Freedom: Free Yourself From Emotional Eating

Start Date
Recorded :
Tue Aug 27 at 09:15 pm EDT
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Is food constantly in the forefront of your mind? Do you freak out even BEFORE you go to parties or events because you are nervous about what you will eat when you get there? Iíve totally been there. The days of obsessing, stressing and freaking out are long gone. And I want to show you to find freedom from food by learning to make peace with food, not war.

Iíll teach you tools and techniques to help you break old habits while learning to love and accept where you are today!

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Class Details and Calendar
Class Details
  • Recorded :
    Tue Aug 27 at 09:15 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
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Class Schedule
Session Name
Start Date
Food Freedom: Free Yourself From Emotional Eating
75 Minute Session
Tue Aug 27 at 08:00 pm EDT
About Creator
Lindsey Smith, known as the "food mood girl," works with people who have a habit of looking to food for all the wrong nutrients: comfort, reward, fun, and acceptance. Through speaking and coaching she motivates, equips, and inspires people to sort out their relationships with food so they can live a healthy, balanced life. Lindsey is also the author of Junk Foods & Junk Moods: Stop Craving and Start Living! For more information, visit!
Learners Enrolled
2 Learners
Learning Content