Mood-Food-Energy

Start Date
Recorded :
Mon Oct 7 at 01:30 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$10 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Did you know that the foods you eat can determine if your mind feels sleepy, foggy, hyper, manic, calm or energized? When you reach for the candy bowl or cup of coffee at 3:00 p.m each day your course was set from the first thing you ate or did not eat for breakfast. What your body needs are whole foods that provide needed nutrients to support a full day of work and activity; but how can you prepare healthy meals when you are on the go all day?

In this 60 minute session Delia will provide the ...See All
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Mon Oct 7 at 01:30 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Mood-Food-Energy
60 Minute Session
Mon Oct 7 at 12:30 pm EST
About Creator
Presently I am the director of STILLPOINT SCHOOLHOUSE and STILLPOINT YOGA STUDIO designed for willing individuals to achieve optimal health and well being. Ambitious? I agree, but when based on my 30 years of study, experience and practice I feel I have something to contribute. In the process I have had the enlightening challenge to create a diverse practice that has shaped my life and led me to share this knowledge with others. These include the present StillPoint Yoga Studio, the Body Rejuvenation Cleanse, Cooking the Basics, and the Ha-Tha Yoga Method teacher training. I teach daily yoga classes, weekend workshops and yearly trainings for individuals aspiring to teach in their local communities.
Learners Enrolled
2 Learners