Nija Yoga

Start Date
Recorded :
Wed Jan 30 at 02:30 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$10
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Nija yoga is a class designed for the beginner using easy stretching and breathing techniques. Nija means the innate self. This class will help the student to become more in tune with his or her own body and mind. The Jan. 30 class will focus on the lower back.
Pre-requisites
Bring a yoga block or phone book.
Class Details and Calendar
Class Details
  • Recorded :
    Wed Jan 30 at 02:30 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    100
Class Schedule
Session Name
Start Date
Nija Yoga
30 Minute Session
Wed Jan 30 at 02:00 pm EDT
About Creator
We are a holistic health organization in Austin, Texas. Our services include yoga instruction, acupuncture, massage therapy, and chiropractic.
Learners Enrolled
1 Learners