Intro to Nija Yoga

Start Date
Recorded :
Wed Feb 6 at 02:05 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
3Session(s)
Languages
Language:
English
Free
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Nija yoga means the innate, personal side of one's self. This class will bring the student closer to his/her true self through easy breathing and stretching techniques. Feb. 6 class will focus on loosening the hip joint.
Class Details and Calendar
Class Details
  • Recorded :
    Wed Feb 6 at 02:05 pm EDT
  • Total :
    3 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    500
  • Currently Enrolled
    42
Class Schedule
Session Name
Start Date
Nija Yoga
15 Minute Session
Wed Jan 16 at 02:00 pm EDT
Nija Yoga
15 Minute Session
Wed Jan 23 at 02:00 pm EDT
Intro to Nija Yoga
5 Minute Session
Wed Feb 6 at 02:00 pm EDT
About Creator
We are a holistic health organization in Austin, Texas. Our services include yoga instruction, acupuncture, massage therapy, and chiropractic.
Learners Enrolled