Happy Belly: - a step by step guide to healing bloating, irregularity, and digestive un-ease

Start Date
Recorded :
Wed Feb 27 at 01:30 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
6Session(s)
Languages
Language:
English
$247 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Happy Belly is a well-rounded 6 weeks program that will help to relieve bloating, swelling, gas, and improve regularity. It covers everything from what to eat, drink, how to exercise, how to use visualization and positive affirmation and breath to make friends with your belly and improve digestion.

This program brings together the best and the most effective instruments of yoga, ayurveda, and modern science. It covers all aspects of living to create an efficient and healthy digestion from what you feed your body and how to do it, to what you think and how to ...See All
Additional Information
We tend to forget one simple thing: our body is constantly renewing and building new cells. New cells are being built out of the nutrients that we get from the food. If the food that we eat is not nutritious, if our body is not absorbing the nutrients, or not eliminating the waste, the new cells cannot be healthy from the very beginning.

Throughout my life since early teenage years I had issues with digestion. My belly never was my close friend. We would always fight. I put more food in than necessary, my stomach would make ...See All
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Wed Feb 27 at 01:30 pm EST
  • Total :
    6 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    35
Class Schedule
Session Name
Start Date
Happy Belly guide: - a step by step guide to healing bloating, irregularity, and digestive un-ease
60 Minute Session
Wed Jan 23 at 12:30 pm EST
Happy Belly guide: - a step by step guide to healing bloating, irregularity, and digestive un-ease
60 Minute Session
Wed Jan 30 at 12:30 pm EST
Happy Belly guide: - a step by step guide to healing bloating, irregularity, and digestive un-ease
60 Minute Session
Wed Feb 6 at 12:30 pm EST
Happy Belly guide: - a step by step guide to healing bloating, irregularity, and digestive un-ease
60 Minute Session
Wed Feb 13 at 12:30 pm EST
Happy Belly guide: - a step by step guide to healing bloating, irregularity, and digestive un-ease
60 Minute Session
Wed Feb 20 at 12:30 pm EST
Happy Belly guide: - a step by step guide to healing bloating, irregularity, and digestive un-ease
60 Minute Session
Wed Feb 27 at 12:30 pm EST
About Creator
Nadya Andreeva is a wellness coach and yoga instructor helping modern city girls create a balanced and manageable approach to staying healthy and energized in stressful environments. Using the ancient wisdom of ayurvda, yoga, and mindfulness Nadya helps her clients learn how to listen to their bodies and to understand its language. Finding Your Own Wellness Guru who can guide you through diet and exercise challenges is the most sustainable approach to life-long wellness, in Nadya's opinion. She holds an MA in Organizational Psychology from New York University and a Wellness Coaching certification from Wellcoaches.