Eating to End Anxiety

0 Reviews
Poor Average Good Very Good Excellent
Start Date
Recorded :
Sat Mar 9 at 06:00 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Having dealt with the paralyzing effects of anxiety for nearly a decade, I decided that a serious amount of time, energy and research had to go into finding out EVERYTHING I could do to stop this horrible condition.

Being a natural living supporter, it was most important to me to ensure that pills, gimmicks and overly expensive methodologies were not going to be part of the solution.

Spend 60 minutes with me going over identifying the triggers, rationalizing their origins and employing food as your medicine to help beat these often life-changing ...See All
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Sat Mar 9 at 06:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    72
Class Schedule
Session Name
Start Date
Eating to End Anxiety
60 Minute Session
Sat Mar 9 at 05:00 pm EST
About Creator
Sasha Gray is a Wellness Coach, Raw Food Chef, Permaculture Consultant, Thai Masseuse and Yogi incorporating the Living Food Lifestyle. She is also the Co-Founder of BALANCED WELLNESS RETREATS. Her journey began through her need to eat more consciously and ethically, for the sake of her body and our planet. Growing up on a farmstead in rural Saskatchewan, Sasha has been exposed to the very large business of farming while still being taught the importance of self sufficiency in gardening, hunting, trapping and fishing. Sasha's Russian & Metis roots have afforded her the luxury of learning self sufficiency, medicinal and nutritional methodologies from all over the world. As a former dancer working with such world famous artists as Gregory Hines, she has extensive experience in nutrition related to sports, sports injuries and eating for optimal health and performance. She has studied nutrition with the likes of David Wolfe, Daniel Vitalis, Victoria Boutenko, Gabrielle Brick, Alissa Cohen and Tim Van Orden. Using her skills as a certified Wellness Coach in combination with her practical training received abroad, Sasha is currently incorporating her knowledge in Herbalism and Raw Foods to aid stage two diabetics in reversing their diagnosis. Her latest achievement has been creating a fully functional Organic NON-GMO garden to build on self sufficiency in her community.
Learners
Recommend
Learners Enrolled