Bodyfit at Home (xmas detox)

Start Date
Recorded :
Thu Dec 27 at 07:00 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Bodyfit is a fun and intense conditioning class that will push your body to the max. A mixture of cardio and strength training targeting all your muscle groups.

Each class is unique, so no boring routine. Full of different exercises of pliometric drills and non-stop intervals of strength, power and resistance moves. Exercise techniques using your own body weight and free weights.
Class Details and Calendar
Class Details
  • Recorded :
    Thu Dec 27 at 07:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    56
Class Schedule
Session Name
Start Date
Bodyfit at home (xmas detox)
60 Minute Session
Thu Dec 27 at 06:00 pm EDT
About Creator
Former Canadian Boxing Champion and fitness guru, i have learn to transmit my passion about fitness and wellness to others. I am one of the lucky people that do what i love for a living. I help people reaching their fitness goal, get stronger, lose weight and feel amazing both physically and mentally.
Learners Enrolled