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How to Read Food Labels

Start Date
Recorded :
Sat Dec 22 at 02:15 pm EST
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About This Class
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One of the biggest challenges that I come across with my Health Coaching clients is they don't feel comfortable with food labels. They don't know what the numbers mean, what they should look for and become almost paralyzed by information overload. On top of that, the food industry has some tricks up their sleeves to make their products seem healthier than they really are.

Join me for this informative introductory class where we'll discuss how to interpret the food labels that we're always being told we need to read. New Year's resolutions are right around the corner ...See All
Additional Information
This training will be recorded. I will also briefly mention a Group Health Coaching program that will start in January for those interested.
Class Details and Calendar
Class Details
  • Recorded :
    Sat Dec 22 at 02:15 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
  • Currently Enrolled
Class Schedule
Session Name
Start Date
How to Read Food Labels
75 Minute Session
Sat Dec 22 at 01:00 pm EST
About Creator
I'm a Certified Health Coach, Personal Trainer and Reiki Master. My decision to pursue this field was to fulfill my passion for supporting clients to take control of their health holistically. I received my Health Coach training at the premier nutrition school in the world: The Institute for Integrative Nutrition (IIN) and Personal Training from the International Sports Sciences Association (ISSA). I lead workshops on nutrition/wellness, offer health coaching and/or personal training for individuals/groups and conduct corporate wellness programs.
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