Mind-Body Medicine II: Guided Imagery & Visualization

Start Date
Recorded :
Sat Jan 19 at 11:30 am EDT
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Mind-body medicine focuses on the interactions between the mind and the body and the powerful ways in which you can participate in your own healing and health. Thoughts, feelings, beliefs and attitudes can influence and shape every aspect of your biological functioning, and how you care for your body can affect how you think and feel and what you believe.

This means that you have many opportunities and can do many things to care for yourself. There are techniques and practices, some ancient and some recent that you can use to have an impact on your overall ...See All
Additional Information
Here are the learning objectives for the second class in the Mind-Body Medicine Series of Classes titled “Mind-Body Medicine II: Guided Imagery & Visualization.”

In this class I’ll demonstrate how imagination can be used to:
• Affect physical change
• Create feelings of ease and safety
• Explore issues of personal importance

I also will provide answers to the following questions:
• What is guided imagery?
• What is visualization?
• Active vs. receptive imagery?
• Examples of the power of imagery?
• The use of ...See All
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Sat Jan 19 at 11:30 am EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
Class Schedule
Session Name
Start Date
Mind-Body Medicine II: Guided Imagery & Visualization
90 Minute Session
Sat Jan 19 at 10:00 am EDT