The Brain Recharge: Three Critical Steps to Boost Your Brainpower

Start Date
Recorded :
Sun Jan 13 at 10:00 pm EDT
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
There's no way of getting around the blunt fact that work usually generates mental stress, and a stressed-out brain performs at progressively lower levels. Too much stress is without question the number-one killer of both efficiency and creativity. This is why it's vital to learn specific ways to regularly shift your focus of attention out of stress mode and into rest mode at work, thereby giving your chronically deep-fried synapses at least a few "time-out" moments during the day to regroup, recover, and recharge.

This session will take you through the simple process of recharging your brain ...See All
Class Details and Calendar
Class Details
  • Recorded :
    Sun Jan 13 at 10:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    183
Class Schedule
Session Name
Start Date
The Brain Recharge: Three Critical Steps to Boost Your Brainpower
60 Minute Session
Sun Jan 13 at 09:00 pm EDT
About Creator
As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
Learners Enrolled