Mind-Body Medicine I: Regulating the Unregulatable!

Start Date
Recorded :
Sat Jan 12 at 11:00 am EDT
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Mind-body medicine focuses on the interactions between the mind and the body and the powerful ways in which you can participate in your own healing and health. Thoughts, feelings, beliefs and attitudes can influence and shape every aspect of your biological functioning, and how you care for your body can affect how you think and feel and what you believe.

This means that you have many opportunities and can do many things to care for yourself. There are techniques and practices, some ancient and some recent that you can use to have an impact on your overall ...See All
Additional Information
Here are the learning objectives for the first class in the Mind-Body Medicine Series of Classes titled "Mind-Body Medicine I: Regulating the Unregulatable!"

1: To provide a basic grounding in the biology of mind body medicine and its capacity to alter what was once thought beyond human control.

2: Demonstrate the use of a straightforward imagery technique (autogenics) to regulate the autonomic nervous system

3: To use biofeedback to demonstrate our capacity to exercise this power over the autonomic nervous system.

A BioDot OR Stress Thermometer is ...See All
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About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Sat Jan 12 at 11:00 am EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
Class Schedule
Session Name
Start Date
Mind Body Medicine 100
60 Minute Session
Sat Jan 12 at 10:00 am EDT