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144 Reviews
By 
End Date :
Mon Dec 3 at 10:00 pm EDT
Subject Area:
Meets For:
1Session(s)
Language:
English
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Free
Public
This class is Recorded
About This Class
Language
English
Certifications
No records
Description
Learn simple ways to reduce stress and strengthen immunity this season, through plant-based performance nutrition. Brendan Brazier will share tips from his new personalized e-learning program, Thrive Forward, launching in January of 2013.
Topics include:
- Nutritional stress: What it is and how it impacts your health and energy.
- High net-gain nutrition: What it is and how you can benefit from it.
- Nutrition and immune function: The profound connection, and how to eat your way to a stronger immune system.
- Enhance sleep quality (and therefore reduce amount of sleep needed ...See All
Topics include:
- Nutritional stress: What it is and how it impacts your health and energy.
- High net-gain nutrition: What it is and how you can benefit from it.
- Nutrition and immune function: The profound connection, and how to eat your way to a stronger immune system.
- Enhance sleep quality (and therefore reduce amount of sleep needed ...See All
About This Class
Class Details and Calendar
Class Details
- End Date :
Mon Dec 3 at 10:00 pm EDT - Total :
1 Session(s) - Remaining :
0 Session(s) - Max attendees :
5,000 - Currently Enrolled
746
Class Schedule
Session Name
Start Date
6 Stress Busting Nutrition Tips for the Holidays
60 Minute Session
60 Minute Session
Mon Dec 3 at 09:00 pm EDT
About Creator
Learners Enrolled
Classes
5 Classes
