Meditation - INTRO - The Best Friend You Will Ever Have

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Recorded :
Thu Sep 20 at 10:00 pm EDT
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From Madonna to Jane Fonda, from Sting to Richard Gere, meditation is what's happening. Cross-legged yogis can be seen in advertisements for everything from computers and credit cards to herbal teas; newspapers and magazines carry stories on the benefits of meditation with tips from famous athletes and film stars; and no self-respecting bookshop is without a how-to-meditate section. As it gains greater popularity, so a huge amount is being written about what it is and what it is not. Many 'try' to meditate but believe they can't do it; some think it is about stopping thinking, while others see it ...See All
Class Details and Calendar
Class Details
  • Recorded :
    Thu Sep 20 at 10:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
  • Currently Enrolled
Class Schedule
Session Name
Start Date
Discovery through Meditation - Introduction by the Shapiro's
60 Minute Session
Thu Sep 20 at 09:00 pm EDT
About Creator
Ed and Deb have been teaching meditation for over 25 years, from housewives to corporations and all in between. They are the authors of the award-winning book, Be The Change, How Meditation Can Transform You and the World, with forewords by the Dalai Lama and Prof. Robert Thurman. They are featured bloggers for the,, and, and host their own weekly radio show, Going Out Of Your Mind. Ed grew up in New York City, trained as a yoga master in India, and is sought after for his compassionate understanding of the human condition. Deb grew up in London, and is the author of the international bestseller, Your Body Speaks Your Mind. After 30 years on the spiritual journey they know both the importance of meditation and to never take themselves too seriously!
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