Did you know connecting to the seasons and eating what nature provides abundantly helps heal the body and keep us balanced? Join Natural Food Chef and Holistic Health Coach Andrea Beaman as she teaches us how eating seasonally helps heal the body and keeps us balanced. Using "seasonal" ingredients, you can enhance immunity and cook for specific conditions such as colds in the winter. Andrea will prepare a delicious meal that is in season and full of great fall flavors!
Andrea Beaman is a Natural Foods Chef, author, and television host dedicated to alternative healing and sustainable living. Successfully healing her incurable thyroid disease with health-promoting foods, exercise and other natural therapies was the catalyst that transformed her life, health and profession. Andrea is passionate about sharing this information with others so they can heal, too.