Bodyfit at home Workout

Start Date
Recorded :
Wed Jul 18 at 07:00 pm EDT
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About This Class
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Burn fat and build muscle with my Bodyfit class at home.

It's simple, you just have to follow me through my workout... Bodyfit is an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, push- ups, squats, etc. all with body weight strength exercises and also sometimes using dumbells. You will be certain to give your legs and abs a solid workout.
Don't be scared of trying, just give me your 100% and i promise you'll feel good !
Class Details and Calendar
Class Details
  • Recorded :
    Wed Jul 18 at 07:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
Class Schedule
Session Name
Start Date
Bodyfit at home Workout
45 Minute Session
Wed Jul 18 at 06:15 pm EDT
About Creator
Former Canadian Boxing Champion and fitness guru, i have learn to transmit my passion about fitness and wellness to others. I am one of the lucky people that do what i love for a living. I help people reaching their fitness goal, get stronger, lose weight and feel amazing both physically and mentally.
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