Yoga Focused on Breath

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Start Date
Recorded :
Wed Apr 4 at 11:30 pm EDT
Subject Area
Subject Area:
Health & Wellness > Yoga
Meets For
Meets For:
3Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
I am really into breath.

I am really into intention.

I intend to lead a slow and focused hatha yoga class with a consistent, maybe insistent attention to breath. This class will be all-levels appropriate though I like to hold and explore poses and my patience will likely work you.

Come ready for a lighthearted, explorative experience.
Pre-requisites
Ojai breathing is helpful. Breathing in through the nose and out through the nose with the sound of the ocean in the back of your throat upon exhalation.

Basic yoga postures are also good to know, but if you are new to yoga, just let me know and I will adjust my teaching.
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Class Details and Calendar
Class Details
  • Recorded :
    Wed Apr 4 at 11:30 pm EDT
  • Total :
    3 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    51
Class Schedule
Session Name
Start Date
Yoga Focused on Breath
60 Minute Session
Wed Mar 14 at 08:30 pm EDT
Yoga Focused on Breath
60 Minute Session
Wed Mar 28 at 08:30 pm EDT
Yoga Focused on Breath
60 Minute Session
Wed Apr 4 at 10:30 pm EDT
About Creator
I am really into breath. I am really into intention. Harnessing the power of the human mind through breath is the ultimate tool for health, healing, and happiness. I lead volunteer yoga classes outdoors in San Francisco, CA at Hayes Valley Farm. I have been doing so for the past year. I also throw conscious (alcohol free) yoga and blindfolded dance parties in SF. As an eLearning entrepreneur and enthusiast, I believe eLearning to be a fantastic tool for personal sustainability. eLearning reduces the carbon footprint of travel, increasing potential for physical activity in our busy lives, and opens up opportunities to learn from instructors and concepts all over the world. Join me as we move into the next learning paradigm and connect the world with knowledge and health.
2 Learners
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Learners Enrolled
46 Learners
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Classes
Yoga Focused on Breath
1 Classes
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