Green Juices & Smoothies

Start Date
Recorded :
Thu Apr 26 at 10:00 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Get ready to drink your greens! Adding a delicious and nutrient-dense green juice or smoothie to your daily routine is one of the simplest dietary changes you can make today to improve your health and well-being. In this class, we will discuss the types and benefits of various leafy greens and how to combine them with other fruits, vegetables, and herbs to make simple but powerful combinations of green juices and smoothies. Get ready to start juicing and blending your greens at home!
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Thu Apr 26 at 10:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    51
  • Currently Enrolled
    50
Class Schedule
Session Name
Start Date
Green Juices & Smoothies
60 Minute Session
Thu Apr 26 at 09:00 pm EST
About Creator
Lauri is a registered dietitian, speaker, writer, and author of Powerful Plant-Based Superfoods (Fair Winds Press, 2013) and Superfoods for Life, Chia (Fair Winds Press, January 2014). A graduate of the Institute for Integrative Nutrition, Lauri has a passion for good food and clean eating, and emphasizes a whole foods, holistic approach to health and wellness. She has contributed to print and online publications and blogs including One Green Planet, The Pilates Forum, and The Wise Mom. She has also been quoted or featured in media outlets including The Huffington Post, Self magazine, The Daily Messenger ("Dietitian Touts Alternative Nutrition"), CBS Affiliate WROC-8, CNN, NBC 10's Roc City tonight, BBC Radio, and more. A health and wellness expert on ChickRx and Learn it Live, Lauri offers nutrition advice and instructs online food and nutrition classes for students around the world. She resides in the beautiful Finger Lakes Region of upstate New York with her family.
Learners Enrolled