Bodyfit at Home

Start Date
Recorded :
Sun Feb 12 at 10:45 am EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$5 USD Public
This class is Recorded
Visa Master card American Express Paypal
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.
Class Details and Calendar
Class Details
  • Recorded :
    Sun Feb 12 at 10:45 am EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    1,000
  • Currently Enrolled
    38
Class Schedule
Session Name
Start Date
Bodyfit at Home
45 Minute Session
Sun Feb 12 at 10:00 am EST
About Creator
Former Canadian Boxing Champion and fitness guru, i have learn to transmit my passion about fitness and wellness to others. I am one of the lucky people that do what i love for a living. I help people reaching their fitness goal, get stronger, lose weight and feel amazing both physically and mentally.