Building Resiliency & Thriving Through Work Induced Stress

Start Date
Recorded :
Wed Feb 22 at 05:00 pm EST
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Extensive research has shown that exposure to excessive pressure and challenge in the workplace can be motivating. However, when pressure reaches a level where the individual feels they can no longer cope, it can lead to stress.

Resiliency is a protective factor against stress.

This session will educate on stress, vicarious trauma/compassion fatigue and provide you with tools, practices and strategies to help prevent stress and burnout, helping to create a healthy work environment for both yourself and those around you.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Wed Feb 22 at 05:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    1,000
  • Currently Enrolled
    55
Class Schedule
Session Name
Start Date
Building Resiliency & Dealing With Work Induced Stress
60 Minute Session
Wed Feb 22 at 04:00 pm EST
About Creator
As a three time cancer survivor, psychotherapist, author, workshop/retreat leader, yoga instructor & Reiki Master, Pasha brings her unique personal and professional experience in supporting and guiding people through life challenges. In 2003, after moving from Ireland to New Mexico, Pasha founded Creative RecoveryTM, a series of workshops that activates the creative process, empowering participants to live passionately, transforming their greatest challenges into their greatest triumphs. The program is designed for people who have reached a point of crisis and are seeking support. It is for everyone who wants to live life in search of what really matters to them. Pasha works with treatment facilities specializing in trauma, addiction, grief and loss and also brings her expertise to helping people move beyond a cancer diagnosis. She has produced a yoga DVD and two meditations CDs as part of the “Intimate With Change Yoga & Meditation Series”, and her forthcoming book, ”Third Time Lucky: A Creative Recovery” is due out in 2012. Through her workshops, speaking engagements and private practice, Pasha’s mission is to empower individuals to live passionately and transform life challenges into profound learning and healing experiences. For more information please visit www.pashahogan.com.