Bodyfit at home

Start Date
Recorded :
Sun Feb 5 at 10:45 am EST
Subject Area
Subject Area:
Meets For
Meets For:
2Session(s)
Languages
Language:
English
$5 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.
Additional Information
This class requires only a mat for floor exercises.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Sun Feb 5 at 10:45 am EST
  • Total :
    2 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    500
  • Currently Enrolled
    86
Class Schedule
Session Name
Start Date
Bodyfit at home
45 Minute Session
Sun Jan 29 at 10:00 am EST
Bodyfit at home
45 Minute Session
Sun Feb 5 at 10:00 am EST
About Creator
Former Canadian Boxing Champion and fitness guru, i have learn to transmit my passion about fitness and wellness to others. I am one of the lucky people that do what i love for a living. I help people reaching their fitness goal, get stronger, lose weight and feel amazing both physically and mentally.
Learners Enrolled