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Reset Yoga Flow

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Start Date
Recorded :
Thu Jan 14 at 08:30 pm EST
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End your day with gentle movement to spark your soul, calm your mind, and nourish your body. All levels
Class Details and Calendar
Class Details
  • Recorded :
    Thu Jan 14 at 08:30 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
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Class Schedule
Session Name
Start Date
Reset Yoga Flow
60 Minute Session
Thu Jan 14 at 07:30 pm EST
About Creator
Ileana Gonzalez, Board Certified Ayurvedic Practitioner and 200 hr RYT is the Founder of Apurva Wellness LLC. Ileana received most of her Ayurvedic training in a traditional gurukula-style setting in India, including clinical studies with Dr. Vasant Lad in Pune, and Panchakarma therapeutics at Arsha Vidya Peetam Trust in Coimbatore. She has been a yoga practitioner for over a decade, and her formal yoga training was done under Neva Ingalls (Inner Domain), completing the 200 hour "5 Elements Ayurveda & Yoga Fusion" Teacher Training in May 2020. Ileanais currently finishing up 300 hour Yoga Therapy training with Ganesh Mohan (Svastha Yoga and Ayurveda). She spent 9 years in private practice specializing in Panchakarma Therapeutics. Since March 2020, Apurva Wellness is an online boutique offering numerous educational programs, lifestyle counselling, yoga classes, and other experiences to support your learning and self-discovery journey.