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Increase Self-Love With Mind, Body, Spirit Techniques

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Start Date
Start Date :
Thu Dec 17 at 06:00 pm EST
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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$25
This class will happen Live
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Success, balance and fulfilment begin inside ourselves. In this class, you will have the opportunity to assess your level of self-love through a questionnaire. You will also experience yogic techniques, including breathing, affirmations and meditation to help you experience a new level of self love. You will get a handout with the key techniques for home practice after the session.
Pre-requisites
There are no pre-requisites for this class
Additional Information
Bring a journal, either paper or digital, to make notes for yourself
Comfortable clothes are best to make the most out of the class.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Start Date :
    Thu Dec 17 at 06:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    1 Session(s)
  • Max attendees :
    20
Class Schedule
Session Name
Start Date
Increase Self-Love With Mind, Body, Spirit Techniques
90 Minute Session
Thu Dec 17 at 06:00 pm EST
About Creator
I have been an educator for several years; my interest has always been to help others take better care of themselves and live healthier, more balanced lives. Yogic techniques have been part of my daily life for years. My passion is to share tools that help people be present in their lives, respect and love who they are, and live balanced lives filled with health and satisfaction.
Learners
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