Mat Pilates - Discover Your Power House

Start Date
Recorded :
Wed Jan 11 at 02:00 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$15 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Come and Join Adri as she guides you through core strengthening exercises created by Joseph Pilates. Adri has over 600 hours of Power Pilates training in the mat and reformer.

Get ready to work your abs, glutes and thighs. Class is open to all levels of experience
Class Details and Calendar
Class Details
  • Recorded :
    Wed Jan 11 at 02:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    1,000
  • Currently Enrolled
    21
Class Schedule
Session Name
Start Date
Mat Pilates - Discover Your Power House
45 Minute Session
Wed Jan 11 at 01:15 pm EST
About Creator
Adri is an International Vinyasa, Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri's mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential. Adri travels the globe leading master classes and teacher trainings. Adri has been featured in online and printed ads for Athleta, Ahnu Shoes and Manduka. Her work has also been featured in Elephant Journal, Yoganonymous, and Origin Magazine. You can also take some of her amazing classes at YogaVives.com and LearnItLive.com. Adri is passionate about helping others and became an ambassador for Yogagivesback.org, a non profit organization dedicated to raise awareness and funds in order to alleviate poverty in India. Through the "Sister Aid" program, YGB seeks to fund education, vocational training on a personal basis, and micro credit programs as a way to get direct help to those in serious need. You can find Adri sharing her passion for yoga and inspiring others by leading workshops, teacher trainings and retreats. For more information please visit www.innerbeautyyoga.com