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We've had an interesting year in regards to health and wellness! Coronavirus is sweeping around the world indiscriminately infecting every race of people on earth.
We are now coming upon the traditional time for cold and flu season, and we still have Coronavirus in the mix. There is no vaccine, and modern medicine does not have a cure. So, what are we supposed to do?
Thankfully, ancient healing wisdom can help us make it through these challenging times by boosting immunity naturally and deliciously.
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living.
Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.