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Pilates on the Bosu

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Start Date
Recorded :
Tue Aug 18 at 11:30 am EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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$25
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Join me for a 30 minute workout for beginner-intermediate Pilates students using the bosu for added fun!
Pre-requisites
Bosu recommended but not required. All exercises can be done on a mat.
Additional Information
https://amzn.to/31EqpcF You can order your Bosu here :)
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Tue Aug 18 at 11:30 am EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Pilates on the Bosu
30 Minute Session
Tue Aug 18 at 11:00 am EST
About Creator
I have over 25 years working with women over 40 who have had previous injuries or chronic conditions such as diabetes and hypertension and orthopedic injuries. As a Pilates Instructor /Personal Trainer I've helped 100's of people successfully reach their goals using exercise as medicine to relieve pain and reduce medications. I'm currently working as a Pilates Instructor Educator. I live in Wake Forest, NC with my husband and two dogs. I have two grown sons, one who is married and lives in Asheville, NC and the other that lives close to us in Raleigh.
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