Chair Yoga & Meditation

Start Date
Recorded :
Fri Mar 27 at 01:15 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$5 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Chair Yoga Class. All are welcome.This class is designed for those with limited mobility. Please have a sturdy chair without arms in class. A folding chair can work it you will find it supportive and comfortable for the duration of class.

Photo credit: Freepik
Class Details and Calendar
Class Details
  • Recorded :
    Fri Mar 27 at 01:15 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Chair Yoga & Meditation
45 Minute Session
Fri Mar 27 at 12:30 pm EDT
About Creator
I am a graduate of Temple University where I earned a Bachelor of Science specializing in Exercise Science, Pennsylvania School of Muscle Therapy where I received a massage certification, and the Spirit of Yoga where I completed their 200-hour teacher training program. I earned E-RYT status and am currently a Yoga Alliance Continuing Education Provider (YACEP). I became a Certified PureSculpt Specialist in 2017 and a PureSculpt Training Instructor in 2020. I continue to further my studies in massage, yoga, nutrition, meditation, cupping, and other modalities of health and wellness from a holistic perspective. ​I value my spiritual journey and being part of the conversation of our evolving humanity. My passions include organic and natural living, traveling to faraway places and exploring other cultures. In 2012-2013 I completed an editorial apprenticeship at Elephant Journal. In addition, I have had articles published at Elephant Journal, and FUTUREtakes. I currently serve on the international editorial board of the Rose+Croix Journal, a publication of the Rosicrucian Order, AMORC.
Learners Enrolled
1 Learners