Supercharge Your Life: Are you getting the most out of your yoga practice?

Start Date
Recorded :
Fri Mar 27 at 06:30 pm EDT
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$15 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Yoga may not be what you think it is. As a result, you may not truly be reaping the benefits from your practice. Yoga goes way beyond fitness. This class shows you how to use yoga to free yourself physically, mentally and emotionally from all that may be holding your back in your life. It does not matter if you are inflexible, out of shape or have never done yoga. What matters is how fully engaged you are in each experience. You will learn to dismantle reactions and self-criticisms on a yoga mat and be able to use that to ...See All
Class Details and Calendar
Class Details
  • Recorded :
    Fri Mar 27 at 06:30 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    21
Class Schedule
Session Name
Start Date
Supercharge Your Life: Are you getting the most out of your yoga practice?
30 Minute Session
Fri Mar 27 at 06:00 pm EDT
About Creator
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices to modern psychology to neurosciences. You can read more about Peggy at: PeggySealfon.com
Learners Enrolled
1 Learners