Guided Meditation for Sleep

Start Date
Recorded :
Sat Jan 11 at 02:45 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Sensitive people often struggle with getting and staying to sleep. Since we perceive more stimuli (sights, sounds, smells) every day routine sleep that is deep and restful is essential for our delicate nervous systems. Join this FREE sleep meditation and finally get a good night's rest.
Class Details and Calendar
Class Details
  • Recorded :
    Sat Jan 11 at 02:45 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Guided Meditation for Sleep
45 Minute Session
Sat Jan 11 at 02:00 pm EST
About Creator
Courtney Marchesani, intuitive life coach, is a Hay House author of Four Gifts of the Highly Sensitive: Intuition, Empathy, Vision, and Expression. She is a 200Hr Yoga Teacher, wellness advocate, and certified health coach. Courtney is also an OmTimes Expert, herbalist, and public speaker for achieving balance while healing anxiety. As an intuitive life coach she helps her clients embrace their own intuition to make important life choices.
Learners Enrolled
1 Learners