Guided Meditation for Sleep

Start Date
Recorded :
Sat Jan 11 at 02:45 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Sensitive people often struggle with getting and staying to sleep. Since we perceive more stimuli (sights, sounds, smells) every day routine sleep that is deep and restful is essential for our delicate nervous systems. Join this FREE sleep meditation and finally get a good night's rest.
Class Details and Calendar
Class Details
  • Recorded :
    Sat Jan 11 at 02:45 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Guided Meditation for Sleep
45 Minute Session
Sat Jan 11 at 02:00 pm EDT
About Creator
Health and wellness expert Courtney Marchesani is a Hay House author of Four Gifts of the Highly Sensitive. She is a 200Hr Yoga Teacher, wellness educator, and certified health coach. She is an OmTimes Expert, herbalist, and public speaker on mind-body healing.
Learners Enrolled
1 Learners