Self Love Meditation

Start Date
Recorded :
Wed Feb 19 at 02:30 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$10 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
30-minute meditation focusing on self care and love.
Class Details and Calendar
Class Details
  • Recorded :
    Wed Feb 19 at 02:30 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    47
Class Schedule
Session Name
Start Date
Self Love Meditation
30 Minute Session
Wed Feb 19 at 02:00 pm EST
About Creator
My name is Jason Williams. I have been in the health and fitness industry for over 17 years. Early on I was interested in body alignment and balance as a track athlete. Much of the training I do is Pilates, corrective exercises, and weight management based. After learn about the fitness and nutrition side of wellness, I felt like there was one aspect missing, meditation. I became a meditation teacher about a year and half ago. Today, I am a Wellbeing Coach, where I incorporate mediation into fitness and nutrition training.