The Gift of Anxiety

Start Date
Recorded :
Fri Aug 30 at 07:00 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Learn the four stages of anxiety and how to stop a panic attack in it's tracks. Through a short teaching module anyone who experiences anxiety symptoms whether shortened breath, racing thoughts, or quickened heart beat can learn how to regulate and completely dissolve symptoms of anxiety. You'll also learn upside or gifts of anxiety which has been shown in clinical studies: higher imaginative thought or creativity, intelligence, and unique problem solving.
Class Details and Calendar
Class Details
  • Recorded :
    Fri Aug 30 at 07:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
The Gift of Anxiety
60 Minute Session
Fri Aug 30 at 06:00 pm EDT
About Creator
Health and wellness expert Courtney Marchesani is a Hay House author of Four Gifts of the Highly Sensitive. She is a 200Hr Yoga Teacher, wellness educator, and certified health coach. She is an OmTimes Expert, herbalist, and public speaker on mind-body healing.
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