The Gift of Anxiety

Start Date
Recorded :
Fri Aug 30 at 07:00 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Learn the four stages of anxiety and how to stop a panic attack in it's tracks. Through a short teaching module anyone who experiences anxiety symptoms whether shortened breath, racing thoughts, or quickened heart beat can learn how to regulate and completely dissolve symptoms of anxiety. You'll also learn upside or gifts of anxiety which has been shown in clinical studies: higher imaginative thought or creativity, intelligence, and unique problem solving.
Class Details and Calendar
Class Details
  • Recorded :
    Fri Aug 30 at 07:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
The Gift of Anxiety
60 Minute Session
Fri Aug 30 at 06:00 pm EST
About Creator
Courtney Marchesani, the anxiety coach, is a Hay House author of Four Gifts of the Highly Sensitive: Intuition, Empathy, Vision, and Expression. She is a 200Hr Yoga Teacher, wellness advocate, and certified health coach. Courtney is also an OmTimes Expert, herbalist, and public speaker for achieving balance while healing anxiety.
Learners Enrolled