Awaken Consciousness with Dream Yoga

Start Date
Recorded :
Thu Apr 18 at 08:30 pm CDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
When we feel anxiety, depression, or have difficulty focusing the root cause is usually associated with fear, trauma, or loss. In this valuable class you'll learn dream techniques to awaken during sleep, also called Lucid Dreaming, to lessen the fear and work naturally with your own mind. We'll go through a short history of lucid dreaming from multiple perspectives like Tibetan Buddhist, Shamanic, Modern-day Mindfulness and others. You'll learn practice techniques that help increase awareness inside your dreams to realize your own potential.
Class Details and Calendar
Class Details
  • Recorded :
    Thu Apr 18 at 08:30 pm CDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    15
Class Schedule
Session Name
Start Date
Awaken Consciousness with Dream Yoga
90 Minute Session
Thu Apr 18 at 07:00 pm CDT
About Creator
Health and wellness expert Courtney Marchesani is a Hay House author of Four Gifts of the Highly Sensitive. She is a 200Hr Yoga Teacher, wellness educator, and certified health coach. She is an OmTimes Expert, herbalist, and public speaker on mind-body healing.