Awaken Consciousness with Dream Yoga

Start Date
Recorded :
Thu Apr 18 at 09:30 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
When we feel anxiety, depression, or have difficulty focusing the root cause is usually associated with fear, trauma, or loss. In this valuable class you'll learn dream techniques to awaken during sleep, also called Lucid Dreaming, to lessen the fear and work naturally with your own mind. We'll go through a short history of lucid dreaming from multiple perspectives like Tibetan Buddhist, Shamanic, Modern-day Mindfulness and others. You'll learn practice techniques that help increase awareness inside your dreams to realize your own potential.
Class Details and Calendar
Class Details
  • Recorded :
    Thu Apr 18 at 09:30 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    15
Class Schedule
Session Name
Start Date
Awaken Consciousness with Dream Yoga
90 Minute Session
Thu Apr 18 at 08:00 pm EST
About Creator
Courtney Marchesani, the anxiety coach, is a Hay House author of Four Gifts of the Highly Sensitive: Intuition, Empathy, Vision, and Expression. She is a 200Hr Yoga Teacher, wellness advocate, and certified health coach. Courtney is also an OmTimes Expert, herbalist, and public speaker for achieving balance while healing anxiety.