Cooking for Healthy Aging

Start Date
Recorded :
Wed Jun 6 at 01:30 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
2Session(s)
Languages
Language:
English
$35 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
The latest trends in what will make you look and feel younger come and go, but eating the right foods and herbs have been the way of healthy aging that dates back thousands of years.

Ancient healing wisdom offers valuable advice on increasing longevity, improving mental clarity, supporting the muscular skeletal system and promoting deep sleep based on what we eat. Foods like salmon, buckwheat, mushrooms, seaweed, blueberries, rosemary, turmeric marshmallow root, slippery elm, solomon seal and astragalus are all proving to be the top foods for healthy living.

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Class Details and Calendar
Class Details
  • Recorded :
    Wed Jun 6 at 01:30 pm EST
  • Total :
    2 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    54
Class Schedule
Session Name
Start Date
Cooking for Healthy Aging
60 Minute Session
Wed May 30 at 12:30 pm EST
Cooking for Healthy Aging Reschedule
60 Minute Session
Wed Jun 6 at 12:30 pm EST
About Creator
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Learners Enrolled