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Language
English
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Description
The latest trends in what will make you look and feel younger come and go, but eating the right foods and herbs have been the way of healthy aging that dates back thousands of years.
Ancient healing wisdom offers valuable advice on increasing longevity, improving mental clarity, supporting the muscular skeletal system and promoting deep sleep based on what we eat. Foods like salmon, buckwheat, mushrooms, seaweed, blueberries, rosemary, turmeric marshmallow root, slippery elm, solomon seal and astragalus are all proving to be the top foods for healthy living.
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Ancient healing wisdom offers valuable advice on increasing longevity, improving mental clarity, supporting the muscular skeletal system and promoting deep sleep based on what we eat. Foods like salmon, buckwheat, mushrooms, seaweed, blueberries, rosemary, turmeric marshmallow root, slippery elm, solomon seal and astragalus are all proving to be the top foods for healthy living.
Join my LIVE cooking ...See All
Class Details and Calendar
Class Details
- Recorded :
Wed Jun 6 at 01:30 pm EDT - Total :
2 Session(s) - Remaining :
0 Session(s) - Max attendees :
5,000 - Currently Enrolled
68
Class Schedule
Session Name
Start Date
Cooking for Healthy Aging
60 Minute Session
60 Minute Session
Wed May 30 at 12:30 pm EDT
Cooking for Healthy Aging Reschedule
60 Minute Session
60 Minute Session
Wed Jun 6 at 12:30 pm EDT
About Creator
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Learning Content
