Herbal Medicine for Athletic Performance

Start Date
Recorded :
Thu May 3 at 08:30 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$35 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
This class is designed to help personal trainers support their clients in finding valuable herbal resources.We will focus on a variety of common concerns athletes may have, causing them to seek out herbal support. These include delayed onset muscle soreness, general fatigue, healing from long term musculoskeletal damage, as well as chronic pain.

While herbal medicine has been long considered to be a safe alternative to modern medicine it is not to be used lightly. We will look at a variety of herbs, some of their safety concerns, and discuss how to find products that will ...See All
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About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Thu May 3 at 08:30 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Herbal Medicine for Athletic Performance
90 Minute Session
Thu May 3 at 07:00 pm EST
About Creator
Jillian is an herbalist, nutritionist, personal trainer and exercise is medicine professional. She received a Master's of Science Degree in Herbal Medicine from the Maryland University of Integrative Health in 2012. That same year she became a certified personal trainer with the American College of Sports Medicine as well. Since then, Jillian has been working towards bringing herbs and movement into the lives of those around her. She focuses on incorporating wellness practices into other's lives through her book: A Beginner's Guide to Wellness and personalized consultations. Working with Jillian is always a personal exploration of how your body interacts with the world and how you can make changes to support long term health and wellness in your life.
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