February is Heart Health month, and a great way to keep your heart healthy all year round is by supporting your heart with the foods and flavors that it needs the most.
According to ancient healing medicine, the bitter flavor supports the heart by clearing digestive stagnation and excess liver heat. Join me to discover how to prepare the most delicious heart nourishing healthy recipes, as well as circulatory enhancing herbal remedies. Give yourself a strong loving heart by joining this LIVE lunch and learn.
Andrea Beaman is a Natural Foods Chef, author, and television host dedicated to alternative healing and sustainable living. Successfully healing her incurable thyroid disease with health-promoting foods, exercise and other natural therapies was the catalyst that transformed her life, health and profession. Andrea is passionate about sharing this information with others so they can heal, too.