Mindfulness for Stress Relief and Creative Problem-Solving

Start Date
Recorded :
Fri Mar 15 at 03:35 pm EDT
Meets For
Meets For:
2Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
The three pillars of healthy longevity as well as energy and the execute, execute, execute productivity that entrepreneurs need are healthy eating, daily movement and aggressive stress reduction. Mindfulness is a major tool for stress reduction!

Are you thinking it is hard to learn? Nope. Are you thinking it takes up a lot of time? Nope. Are you thinking that you're too busy? Mindfulness clears away the wasted time and the mental dullness so that you can BE a hi-energy career worker, business owner or parent. You have to commit some time up front to learn ...See All
Additional Information
Powerpoint and other materials will be uploaded during and after class meet time.
Class Details and Calendar
Class Details
  • Recorded :
    Fri Mar 15 at 03:35 pm EDT
  • Total :
    2 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    25
Class Schedule
Session Name
Start Date
Mindfulness: Super-Charge Your Life in 5 Minutes/Day
55 Minute Session
Thu Oct 5 at 11:30 am EDT
Mindfulness for Stress Relief and Creative Problem-Solving
35 Minute Session
Fri Mar 15 at 03:00 pm EDT
About Creator
Victoria C. Leo is a multiply-degreed and credential healer, offering comprehensive programs to blast through the barriers keeping you from your heart's desire. With her 20 years of experience, and her Secret Ingredient, she can give you a 2016 filled with more joy than you have ever known. Explore her books at your local bookseller or Amazon, enjoy content at Healing Minds, Healing Bodies on Facebook. Enjoy her pins on Pinterest and visit her at www.soaringdragon.biz.
Learners Enrolled