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I am really into breath. I am really into intention.
Harnessing the power of the human mind through breath is the ultimate tool for health, healing, and happiness.
I lead volunteer yoga classes outdoors in San Francisco, CA at Hayes Valley Farm. I have been doing so for the past year. I also throw conscious (alcohol free) yoga and blindfolded dance parties in SF.
As an eLearning entrepreneur and enthusiast, I believe eLearning to be a fantastic tool for personal sustainability. eLearning reduces the carbon footprint of travel, increasing potential for ...See All
I am really into breath.
I am really into intention.
I intend to lead a slow and focused hatha yoga class with a consistent, maybe insistent attention to breath. This class will be all-levels appropriate though I like to hold and explore poses and my patience will likely work you.
Come ready for a lighthearted, explorative experience.