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Learner on LiL
21 Completed Sessions
Last Session:
Tue Nov 30 2021 at 05:57 am EDT
Last Log-in:
Wed Nov 3 2021 at 02:04 pm EDT
On Learn It Live Since:
Thursday Mar 15, 2018
Group Classes (10)
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Jamie Butler
Spirituality
Recorded: Nov 30, 2021 at 05:57 am EDT
The Mindful Soul Series is the heart creation of world-renown medium Jamie Butler and Adaeze Adigweme, MD, MPH. This series utilizes principles of mindfulness, self-compassion, physiologic awareness, positive psychology, and executive coaching principles to support you in cultivating a heart-centered way of life, both personally and professionally. By the end of our time together, our goal is to optimize the alignment of your core values, inherent strengths, and soul purpose with our daily lives. Adaeze and Jamie will each be teaching one class a week for a total of 14 interactive hours of live-streaming material. Adaeze is leading the Whole Self portion of the series while Jamie is leading the Compassionate Communication portion. See below for a weekly description of course material. Whole Self portion led by Adaeze on Tuesdays at 2 pm EST Oct. 12 Week 1: Connecting to Your Innate Intelligence (1.5 hours) Oct. 19 Week 2: Mindfulness and Mind-Body Reintegration (1 hour) Oct. 26 Week 3: Gaining Insight Into WHO You Are (1 hour) Nov. 2 Week 4: Cultivating Awareness of Your WHY (1 hour) Nov. 9 Week 5: Harvesting Joy, Self-Compassion, and Wellbeing (1 hour) Nov. 16 Week 6: Intentional Goal Setting with Self Celebration (1.5 hours) Compassionate Communication is led by Jamie on Wednesdays at 3:30 pm EST. Oct. 13 Week 1:What is Compassionate Communication? (1.5 hours) Oct. 20 Week 2: Breaking Down the O in OFNR (1 hour) Oct. 27 Week 3: Breaking Down the F in OFNR (1 hour) Nov. 3 Week 4: Breaking Down the N in OFNR (1 hour) Nov. 10 Week 5: Breaking Down the R in OFNR (1 hour) Nov. 17 Week 6: Working Through Limits (1.5 hours) Adaeze Adigweme, MD, MPH is a healer, coach, physician, wellbeing strategist, and healing arts advocate. She received her Doctor of Medicine (MD) and Masters of Public Health (MPH) degrees from Emory University School of Medicine’s Dual Degree Program. She is also a Certified Personal Development and Executive Coach through the CAPP Institute. Dr. Adigweme created Align + Aspire Coaching and Consulting in which she specializes in serving individuals who suffer from burnout, high levels of stress, perfectionism, and imposter syndrome. She combines her medical expertise with research-based positive psychology principles to assist clients in understanding the mental and physical impacts of stress, establishing a mind-body connection, as well as gaining clarity on inherent strengths, purpose, core values, and limiting mindsets. With this information, she partners with her clients to execute an action plan in order to decrease stress, increase resiliency, and strategically accomplish their goals in alignment with their deepest intentions. She also coaches medical students and residents in the same areas of focus. *If you are interested in applying for Jamie Butler’s Mentorship Program this series is a prerequisite.* All virtual LiL classes are recorded so no need to be disappointed if you are unable to attend live and/or miss a class! After registering for the series, you will be sent a code to access the final 6 classes listed here: https://www.learnitlive.com/Class/Mindful-Soul-Series-Continued/18843
Jamie Butler
Spirituality
Recorded: Nov 30, 2021 at 02:38 am EDT
The Mindful Soul Series is the heart creation of world-renown medium Jamie Butler and Adaeze Adigweme, MD, MPH. This series utilizes principles of mindfulness, self-compassion, physiologic awareness, positive psychology, and executive coaching principles to support you in cultivating a heart-centered way of life, both personally and professionally. By the end of our time together, our goal is to optimize the alignment of your core values, inherent strengths, and soul purpose with our daily lives. Adaeze and Jamie will each be teaching one class a week for a total of 14 interactive hours of live-streaming material. Adaeze is leading the Whole Self portion of the series while Jamie is leading the Compassionate Communication portion. See below for a weekly description of course material. Whole Self portion led by Adaeze on Tuesdays at 2 pm EST Oct. 12 Week 1: Connecting to Your Innate Intelligence (1.5 hours) Oct. 19 Week 2: Mindfulness and Mind-Body Reintegration (1 hour) Oct. 26 Week 3: Gaining Insight Into WHO You Are (1 hour) Nov. 2 Week 4: Cultivating Awareness of Your WHY (1 hour) Nov. 9 Week 5: Harvesting Joy, Self-Compassion, and Wellbeing (1 hour) Nov. 16 Week 6: Intentional Goal Setting with Self Celebration (1.5 hours) Compassionate Communication is led by Jamie on Wednesdays at 3:30 pm EST. Oct. 13 Week 1:What is Compassionate Communication? (1.5 hours) Oct. 20 Week 2: Breaking Down the O in OFNR (1 hour) Oct. 27 Week 3: Breaking Down the F in OFNR (1 hour) Nov. 3 Week 4: Breaking Down the N in OFNR (1 hour) Nov. 10 Week 5: Breaking Down the R in OFNR (1 hour) Nov. 17 Week 6: Working Through Limits (1.5 hours) Adaeze Adigweme, MD, MPH is a healer, coach, physician, wellbeing strategist, and healing arts advocate. She received her Doctor of Medicine (MD) and Masters of Public Health (MPH) degrees from Emory University School of Medicine’s Dual Degree Program. She is also a Certified Personal Development and Executive Coach through the CAPP Institute. Dr. Adigweme created Align + Aspire Coaching and Consulting in which she specializes in serving individuals who suffer from burnout, high levels of stress, perfectionism, and imposter syndrome. She combines her medical expertise with research-based positive psychology principles to assist clients in understanding the mental and physical impacts of stress, establishing a mind-body connection, as well as gaining clarity on inherent strengths, purpose, core values, and limiting mindsets. With this information, she partners with her clients to execute an action plan in order to decrease stress, increase resiliency, and strategically accomplish their goals in alignment with their deepest intentions. She also coaches medical students and residents in the same areas of focus. *If you are interested in applying for Jamie Butler’s Mentorship Program this series is a prerequisite.* All virtual LiL classes are recorded so no need to be disappointed if you are unable to attend live and/or miss a class! Access the first 6 classes here:
Jamie Butler
Spirituality > Other
Recorded: Oct 05, 2021 at 01:00 pm EDT
A free one-hour class on whole self + compassionate communication and the benefits of each. This is a sample of The Mindful Soul Series, a 6-week live stream series, taught by Jamie Butler and Dr. Adaeze Adigweme, MD, MPH. Dr. Adaeze will be guiding you through the first 30 minutes with a body scan, helping you learn what the body’s innate intelligence is speaking, and where we can incorporate self-compassion base on those bodily sensations. Jamie will be offering an overview of OFNR during the last 30 minutes: Observation, Feelings, Needs, and Requests, as well as highlighting the differences between speaking from the heart versus the head. Whole-self, mindfulness, and compassionate communication are the core foundations for clear spirit connection. If you are ready to engage in this foundation, join us for this free offering and the 6-week Mindful Soul Series beginning October 12 here: https://www.learnitlive.com/Class/The-Mindful-Soul-Series/18842 Learn more about Dr. Adaeze at www.alignandaspire.com and Jamie Butler at www.jamiebutlermedium.com *If you are interested in applying for Jamie Butler’s Mentorship Program The Mindful Soul Series is a prerequisite.* All virtual LiL classes are recorded so no need to be disappointed if you are unable to attend live and/or miss a class!
Experts (2)
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Jamie Butler is a natural born Medium, Wholeness Expert, and Media-Personality working internationally for 30 years. Her life goal is to teach people of all ages about the infinite possibilities for healing, joy and success available to us when wholeness living is incorporated into our daily lives. She does this by sharing her deep knowledge of subtle light energy. Jamie has created short deep dive spiritual classes for her followers, nicknamed the Luminaires, to encourage truths through humor while letting go of learned behavior. As Jamie says, "It's not Woo Woo, It's True True" She is the author of With Love and Light: A True Story About an Uncommon Gift, founder of The Center for Love and Light in Atlanta, GA and co-founder of a nonprofit: The Love & Light Institute connecting the mind, body, emotion and soul to cultivate the potential from within. Jamie also hosts The Lighter Side Show and podcast.
Health and wellness expert Courtney Marchesani is a Hay House author of Four Gifts of the Highly Sensitive. She is a 200Hr Yoga Teacher, wellness educator, and certified health coach. She is an OmTimes Expert, herbalist, and public speaker on mind-body healing.
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